"Revenge, anger, and hatred are exceedingly low energies that keep you from matching up with the attributes of the universal force. A simple thought of forgiveness toward anyone who might have angered you in the past will raise you to the level of Spirit and aid you in your individual intentions". Dr. Wayne Dyer
Let us not forget ourselves in that equation. We cannot forget to forgive ourselves. All too often, we kick ourselves way too hard and way too long for a "mistake" we made in the past when really, we need to understand that the lesson is the most important part of the experience, not the idea of whether we could have been a better human or not. Pay attention to the lesson, move forward, but never punish yourself for your choices.